Ukutya kwi-popcorn ngaphandle kokukhathazeka malunga nokuzuza ubunzima?

Ukwazi ukuba ipopcorn sisishwamshwam esisempilweni okanye hayi, jonga okuhle kunye nokubi!Kuyavela ukuba indlela owenza ngayo ingenza umahluko omkhulu.

Iipopcorn ezinomoya kunye nezinongo kancinci ziyonwabisa lonke ixesha lonyaka, ngaphandle kwesizathu esithile!Akunjalo?Kwaye masinyaniseke, ubusuku bhanyabhanya abuphelelanga ngaphandle kwebhakethi yepopcorn ecaleni kwakho.I-Popcorn yimifuno nje ejikwe yaba sisishwana esityiwayo.Kodwa ngaba le snack isempilweni?Makhe sifumanise.

Ewe, ukutya iipopcorn ngokumodareyitha kulungile.Nangona kunjalo, ukuzitya yonke imihla kusenokungabi licebo elihle.

Ngaba iipopcorn zisempilweni?

I-Popcorn ingaba yi-crunchy, ityuwa, i-sweet, i-savoury, i-cheesy, kunye ne-chocolate-egqunywe.Kwaye siyayithanda le snack epheleleyo ngenxa yezizathu ezahlukeneyo, kodwa ubukhulu becala kuba izele izondlo kwaye ineengenelo ezininzi zempilo.KODWA kufuneka ubeke ingqalelo kwinkqubo yokupheka!Ukuba ipopcorn inezondlo okanye ayinazo isondlo ixhomekeke kwindlela eyenziwe ngayo.

Funda izibonelelo zempilo zepopcorn:

1. I-Popcorn iphezulu kwi-polyphenol antioxidants

Le antioxidant yaziwa ngokunceda ukukhusela iiseli zethu ukuba zingonakaliswe ziiradicals zasimahla.Zikwadityaniswa nezinye izibonelelo zempilo ezibandakanya ukujikeleza kwegazi okungcono, impilo ephuculweyo yokugaya ukutya, kunye nokunciphisa umngcipheko wezifo ezininzi.

2. I-fiber ephezulu

I-Popcorn iphezulu kwi-fiber kwaye kuqikelelwa ukunciphisa umngcipheko wesifo senhliziyo, ukutyeba, kunye nohlobo lwe-2 yeswekile.Ikwanceda ekuphuculeni impilo yokwetyisa.

3. I-Popcorn inceda ekulahlekeni kwesisindo

Ukuba uziva uthanda ukutya okuthile, ipopcorn inokuba lukhetho olukhulu njenge-snack njengoko iphezulu kwifiber, iphantsi kweekhalori, kwaye inoxinano lwamandla aphantsi.

Ipopcorn ingaba yingozi njani kwimpilo yakho?

Kusekho izinto ezimbalwa onokucinga ngazo nokuba ipopcorn lukhetho lokutya okunesondlo.Ngokutsho kukaGqr Lokeshappa, "I-popcorn ye-microwave epakishwe kwangaphambili inokuba yingozi.Ngaphandle kokufumaneka ngokubanzi kunye nokuhamba, zihlala zinemichiza efana nePFOA kunye ne-diacetyl engalunganga kwimpilo yakho.Isenokuqulatha amafutha ayingozi, kufuneka uhlale kude nawo.

I-INDIAM Popcornkhetha non GMO mushroom corn, ngeteknoloji Paend yayo-18 imizuzu ubushushu eliphantsi yokubhaka, Ikhalori ephantsi, Gluten free, Trans fat free, amashwamshwam enempilo yindlela ukuya.

Ngokucacileyo ipopcorn, isempilweni (iikhalori ezimbalwa) i-snack yakho iya kuba.Nangona kunjalo, oku akuthethi ukuba kufuneka uhlale usitya iipopcorn ezingenanto.Ngamanye amaxesha unokuba ne-popcorn enamaxesha amaninzi njengoko ingenayo imiphumo emibi kwimpilo yakho.

Ezinye izithako zinokuphetshwa ngelixa usenza iipopcorn

Ixabiso lendalo lePopcorn lesondlo linokutshatyalaliswa ukuba alilungiswanga kakuhle.Iipopcorn ezithengwa kwiivenkile okanye iithiyetha bhanyabhanya zihlala zigqunywa ngamafutha ayingozi, iincasa ezenziweyo, kunye namanqanaba aphezulu eswekile kunye netyuwa.Konke oku kunokuba yingozi kwimpilo yethu njengoko la macandelo enyusa kakhulu inani leekhalori kwi-snack.