Oku kokona kutya kokugqibela-kwaye kungcono kuwe kunokuba ucinga
Xa usitya isidlo sangokuhlwa, iipopcorn azinakubethwa.Yeyona "ikhosi ephambili" kuba izalise ngakumbi kunokunye ukutya okwenziwa ngamashwamshwam kwaye ayixhomekeke kwisiqhotyoso sencasa.
Akuyimfuneko ukugcina ubusuku be-popcorn kwisiganeko esikhethekileyo, nokuba.Ngelixa ngokuqinisekileyo unokubhangqa iipopcorn ngorhatya lokubukela imuvi, akukho mthetho uchasene nokwenza iipopcorn kwisidlo sangokuhlwa nanini na umzuzu uziva ulungile.Musa ukulwa nemvakalelo.
Yisnack ekuzalisa ngokwenene
I-Popcorn yinkozo epheleleyo engalungiswanga: Enyanisweni, yindibaniselwano ye-starch core ngaphakathi kwe-hull ene-fibrous yangaphandle eyenza i-popcorn pop.Ikwaphezulu kwifayibha, iqulathe phantse iigram ezi-4 ngekomityi emine yokukhonza, kwaye iqulethe isixa esibalulekileyo seepolyphenols ezinokunceda ukuthoba amanqanaba eswekile yegazi kunye nokunceda ukwetyisa.
Ukongezelela, "i-popcorn yi-snack yokuzalisa ngenxa yomthamo owuthathayo esiswini sakho, osigcina singadli kakhulu," watsho u-Julien Chamoun obhalisiweyo wesondlo sokutya kwe-RD Nutrition Counselling eNew Jersey.I-Popcorn ibonakaliswe ukuba iyanelisa ngaphezu kwee-chips zetapile, oku kuthetha ukuba uya kuziva ugcwele emva kokuyitya.
Nceda uqiniseke ukuba ukhethaIipopcorn zaseIndiya, kuya kukuzisela imvakalelo eyolisayo ngakumbi.
Ixesha lokuposa: Aug-11-2022